Tuesday, 12 Jan 10

BREAKFAST: Coffee Crunch Bar
SNACK: Apple, Boiled Egg w/Laughing Cow Wedge (2 prot)
LUNCH: Chocolate Mint Shake
SNACK: PB Bar
Before I left work: Sweet potato
Went to gym:
30 min elliptical, 15 min treadmill, 30 min weights, 20 min treadmill @ 7:30 pm
HOME: Turkey hot dog, egg beaters, my homemade vegie soup, slice of bread with jelly on it.


I know I went over on my protein, I bought the turkey hot dogs and all have been eaten by Kery except one. I wanted one fried up with the eggbeaters. Do you know how much sodium that sucker had in it, over 400!!!! That will make me intake sodium. I'll bet my rings won't fit me in the morning all because of that little biddy wienie. Oh well-it's over with.

I was feeling a little stressed today at work and right afterward had the urge to go buy popcorn out of our machine. The snack machine in our building is gone, wasn't making enough money. So if I want something out of that thing I have to walk outside to the next building. But thankfully, I talked myself out of it. I asked myself to wait a few more minutes and if it was still there, then I would do it. A few minutes passed, and I didn't even give it a second thought. Thank God Nicole came by to visit me. She's looking so cute with Quinn. She's getting on out there, and she teaches aerobics and yoga about 4 times a week.

OH--another thing, I can't find the peanut butter. Thank you Kerry! He hid it from me. God bless him. Really, I appreciate that from him.

Oh brother--I just turned the TV on and somebody is crying from Biggest Loser, talking about his tragedies, ugh! I need to change it. Oh, there's Sarah Palin on O'Reilly Factor. Much better.